Salmon Fillet with Mixed Wild Rice and White Rice

Main Course

4

Number of People
Expensive

Cost
Medium

Difficulty
10 min

Preparation time
10 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values

Whether it is good, healthy and convenient: in the kitchen, you want everything! With Nutritious & Delicious recipes, reconcile gustatory pleasure and balanced diet is finally easy. Tefal offers you innovative cooking appliances and unique recipes that maintain the best nutritional value of foods.

Ingredients

4 salmon fillets, 150 g each
200 ml fish stock
1 bunch dill, finely chopped
200 g long grain white and wild rice mix, cooked until firm
50 ml crème fraîche or double cream
1 lemon juice
Salt and pepper

Preparation

Place the salmon fillets on the cooking tray with the fish stock and half of the chopped dill.

Steam for 20 minutes with the starter and the dessert. After 16 minutes, drain off and retain the cooking liquid and add the rice to reheat. Cover with lid, push the Vitamin+ booster button and continue cooking for 4 minutes.

When the fish and rice have finished cooking, reduce the cooking liquid by half in a saucepan and add the cream, remaining dill and lemon juice. Adjust the seasoning. Put the rice on a warmed plate and top with the salmon. Pour a line of sauce over the fi sh and rice pasta.