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Nutritious & Delicious
Whether it is good, healthy and convenient: in the kitchen, you want everything! With Nutritious & Delicious recipes, reconcile gustatory pleasure and balanced diet is finally easy. Tefal offers you innovative cooking appliances and unique recipes that maintain the best nutritional value of foods.
Put the peppers, onions and garlic in the steam basket.
Cook for 15 minutes with the main dish and the dessert.
With a food processor or blender, blend the steamed vegetables, the remaining ingredients, 10 coriander leaves and the ice cubes until smooth. Adjust the seasoning. Serve very cold. Decorate with the remaining coriander leaves and sprinkle with the wholemeal croutons.