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Nutritious & Delicious
Whether it is good, healthy and convenient: in the kitchen, you want everything! With Nutritious & Delicious recipes, reconcile gustatory pleasure and balanced diet is finally easy. Tefal offers you innovative cooking appliances and unique recipes that maintain the best nutritional value of foods.
Mix the tomatoes, peppers and mint with the lemon juice. Add the bulghur wheat and put the mixture into a small heatproof bowl. Season the salmon fi llets.
Place bowl and fi sh fi llets in basket no.1. Steam for 10 minutes.
In a saucepan reduce the white wine by half, then add the cream and basil leaves. Blend with a food processor or blender and adjust the seasoning. Put some tabouleh in the middle of the each plate and top with the fish. Pour a line of sauce around the edges.
Coat the monkfish medallions with Chinese spices. Reduce the white wine with the shallot until dry.