Chicken Breasts with Orangey Carrots

Main Course

4

Number of People
Abordable

Cost
Easy

Difficulty
15 min

Preparation time
15 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values

Whether it is good, healthy and convenient: in the kitchen, you want everything! With Nutritious & Delicious recipes, reconcile gustatory pleasure and balanced diet is finally easy. Tefal offers you innovative cooking appliances and unique recipes that maintain the best nutritional value of foods.

Ingredients

8 carrots, peeled and sliced
1 bunch spring onions, peeled and finely chopped
1 tablespoon olive oil
1 teaspoon ground cumin
4 chicken breasts, each cut into 5 pieces
1 lemon, peeled and cut into wedges
2 oranges zest
3 teaspoons chicken stock powder
Salt and pepper

Preparation

Mix the carrots and onions. Season with salt, pepper, cumin and olive oil. Put on the cooking tray. Top with the pieces of chicken breast, and add the lemon, orange zest and chicken stock. Season.

Steam for 15 minutes.

Serve the chicken in a shallow bowl on a bed of carrots.