Oriental-style White Bean and Asparagus Stew

Oriental-style White Bean and Asparagus Stew


  • 4

    Number of People

  • Abordable


  • Easy


  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values 

Whether it is good, healthy and convenient: in the kitchen, you want everything! With Nutritious & Delicious recipes, reconcile gustatory pleasure and balanced diet is finally easy. Tefal offers you innovative cooking appliances and unique recipes that maintain the best nutritional value of foods.


  • 400 g white kidney beans (or other white beans or red kidney beans), canned
  • 3 tomatoes, peeled and chopped
  • 10 g (2 teaspoons) ground cumin
  • 16 green asparagus tips
  • 1 tablespoon sesame oil
  • Salt and pepper
  • 1 bunch chives, chopped


Put the beans and tomatoes on the cooking tray and sprinkle with cumin. Add the asparagus, and drizzle with sesame oil. Season with salt and pepper.

Steam for 15 minutes with the starter and the dessert.

Mix everything together and serve in shallow bowls, with the stew on the bottom, then the asparagus, and topped with the chives.