Saffron Fish Cups

Saffron Fish Cups


  • 4

    Number of People

  • Expensive


  • Easy


  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Nutritious & Delicious
Nutritional Values 

Whether it is good, healthy and convenient: in the kitchen, you want everything! With Nutritious & Delicious recipes, reconcile gustatory pleasure and balanced diet is finally easy. Tefal offers you innovative cooking appliances and unique recipes that maintain the best nutritional value of foods.


  • 250 g whiting fillet
  • 1 egg, beaten
  • 250 ml single cream
  • 1 pinch mild chilli powder
  • 2 pinches saffron strands
  • 3 teaspoons salmon roe (optional)
  • 3 teaspoons lumpfish roe (optional)
  • 4 tablespoons whipped cream (optional)
  • Lemon juice
  • Salt and pepper


Blend the fish in a food processer until smooth. Using a spoon, fold in the egg, then add the cream little by little, mixing well between each addition. Season with salt and pepper, the chilli powder and saffron.

Fill the cups and cover with the lids, and place in basket no. 3. Steam for 15 minutes with the main dish and the dessert.

Delicately fold the fi sh roe into the whipped cream, along with the lemon juice. Just before serving, remove the covers and top each cup with a spoonful of cream mixture.